OUR spaces
Welcome to Iremia
Every detail at Iremia is designed with your recovery in mind. All sessions include complimentary towels, private bathroom access, and a chilled water station, because how you feel between treatments matters just as much as the treatments themselves.
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![hot magnesium pool]()
Magnesium Hot Pool
Sink into soothing waters heated to the perfect temperature for deep relaxation and body restoration. Great for body aches, sleep and skin.
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![SANDGATE TRADITIONAL SAUNA]()
TRADITIONAL SAUNA
Step inside and let the heat melt your tension away. Great for relaxing your muscles, reducing stress, detoxing your skin and overall health.
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![mineral cold plunge pool]()
cold plunge pool
Take the plunge into our crisp, refreshing and instantly energising cold pool. Great for reducing inflammation and boosting circulation.
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![private room infrared sauna]()
infrared sauna
Your own little haven of warmth and recovery. Our private infrared sauna is great for detoxing and whole body recovery. Switch off and sweat it out.
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![normatec com]()
compression therapy
Science backed recovery used by athletes worldwide. Great for instant leg revival. Sit back and let the boots do the work.
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![Shower facilities at Iremia Recovery & wellness centre Sandgate.]()
Showers
Rinse off in between your spa and sauna.
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![Dedicated change rooms at Iremia. Sandgate North Brisbane.]()
Private Change rooms
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![A towel provided for your use at Iremia Wellness, recovery. Sandgate North Brisbane]()
Complimentary towels
Towels are included in your session.
REST. RECOVER. RESTORE.
Our mission is to make recovery sessions uncomplicated, accessible and affordable for locals.
Iremia was created to seamlessly become part of your wellness routine. With flexible memberships options and casual visits available, we make it easy for locals to choose recovery as a regular habit.